I combine hypnotherapy, proven techniques from Cognitive Behavioral Therapy (CBT) and mindfulness based approaches to help you develop the skills to help yourself. I work with Adolescents and Adults that experience or suffer from Depression and unhappiness, Anxiety and Stress, Fears & Phobias, Issues with Self-Esteem and confidence, Interpersonal Difficulties, Life Transition, Challenges, isolation and loneliness due to new environment and culture, Workplace Issues, Obsessions & Compulsions, and Weight/body issues. |